Hey does anyone know about my problem?
K, it's like, I did track for a while a few years ago and I had to quit due to chronic chest pain and cramps underneath my ribs,
I fealt embarassed to tell anyone I had cramps at the time,
and they just told me to hold my hands over hy head, which turned out to be bull sh##.
I always get them when i've ran for maore than 2 mins, I breathe a lot but not abnormally when I run, So I am sure its not lack of air.
I was also very well hydrated. Now I am starting to get them for no aparent reason and it's really worrying me. I can even feel a small one starting to flare up its just under my left rib cage.
thanx
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